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“That of which we are not aware, owns us.” James Hollis
Whatever difficulties you are experiencing Psychodynamic Therapy can help you to gain insight into why they exist, and persist. Psychodynamic therapy helps to bring that which is unconscious into awareness helping you to understand internal conflicts that cause suffering. Internal conflicts manifest as, for example; anxiety, depression and self-destructive behaviours, particularly in relationships with others. Psychodynamic therapy can be effective in enabling lifelong change. Read on.
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