“The attempt to escape from pain, is what creates more pain.” Gabor Maté
Whatever your reasons for being here...you are very welcome.
Whatever difficulties you are experiencing, Psychodynamic Therapy can help you to gain deep insight into why your difficulties exist, and persist. Exploring your past experiences and conditioning helps you to understand the unconscious influence they have on your present, especially in relationship with others. Developing a profound awareness of your unconscious self can be life changing (The efficacy of Psychodynamic Therapy) . Psychodynamic therapy helps you to move forward with your life in an intentional way in a direction that is meaningful for you. Go to Individual Therapy for more information
For a free 20 minute Zoom consultation please contact me on 07837 524 531 or email me.
Testimonials
“I’m feeling more focused and capable of handling life than ever before. I’ve booked an appointment with my GP to start the process of moving off the anti-depressants that I’ve been on for so long. I know the road ahead wont be easy, but I feel I have the inner strength to make better choices, have difficult conversations and be comfortable in who I am. Your help and support has been essential.”